A major heat wave is sweeping across Colorado and Nebraska, bringing triple-digit temperatures to cities like Denver and Greeley. With highs expected to reach up to 103°F, residents are being warned about the serious health risks associated with prolonged exposure to such extreme heat. The heat wave is expected to last through Saturday evening.
Heat Advisory Details
The National Weather Service in Denver and North Platte has issued a Heat Advisory, which will be in effect from 10 a.m. CDT (9 a.m. MDT) on Friday until midnight Saturday.
This advisory covers much of eastern Colorado and central to north-central Nebraska, including cities like North Platte, Valentine, O’Neill, Ogallala, Aurora, Fort Morgan, and Highlands Ranch. Heat index values, which combine temperature and humidity, are expected to range from 100°F to 105°F during the hottest parts of the day.
These conditions will increase the risk of heat-related illnesses such as heat exhaustion and heat stroke, especially for those spending extended time outdoors or without access to cooling.
Safety Recommendations
With the combination of high temperatures and humidity, health experts are urging residents to take extra precautions:
Stay Indoors: Limit outdoor activities, especially during peak heat hours from noon to 6 p.m.
Check on Vulnerable Neighbors: Older adults, children, and those with pre-existing health conditions are especially vulnerable during extreme heat.
Work Early or Late: If outdoor work or activity is unavoidable, do it during the early morning or evening hours when temperatures are cooler.
Take Frequent Breaks: For anyone working outdoors, OSHA advises taking regular breaks in shaded or air-conditioned areas.
Cooling centers may be set up in some counties if demand increases, so it’s a good idea to stay updated on local resources.
First Major Heat Event of the Summer
This heat wave marks the first major heat event of the summer for the region, and health officials are taking the necessary steps to ensure residents are prepared. The heat is expected to be similar to early-season heat waves seen in June 2021, and precautions should be followed closely to avoid heat-related illnesses.
Colorado and Nebraska are facing extreme heat conditions with temperatures soaring to 103°F through Saturday evening. The combination of high temperatures and humidity will put residents at risk for heat exhaustion and heat stroke.
It’s essential to stay indoors during peak hours, check on vulnerable individuals, and take breaks in cooler areas. Stay informed about any local cooling centers that may open and continue to follow safety guidelines to protect yourself during this intense heat wave.
