Millions of people who get SNAP benefits (food assistance) will see new rules in 2025 that might affect their eligibility and how they use their benefits.
Important Changes to SNAP in 2025
1. Work Requirements Are Expanding
New federal rules mean more people must meet work or training requirements to keep getting SNAP. Able-bodied adults without dependents (aged 18 to 54) now must work or take job training for at least 20 hours a week. Some single parents with school-age children also have to follow work rules.
2. Adjustments to Maximum Benefits and Housing Limits
SNAP has increased the maximum amount of benefits and housing cost limits for 2025. These changes include cost-of-living adjustments to better reflect current expenses.
3. Recertification Is Very Important
To keep getting benefits, recipients must complete their recertification on time. Missing or late recertification can pause your benefits or change when you get paid. Some states give benefits on different days depending on your eligibility group.
4. Income Limits Updated
The income limits to qualify for SNAP change every year. For 2025, a one-person household must have a net income below $1,255 per month, and a two-person household must be under $1,704.
5. Food Purchase Restrictions May Change
There are proposals to limit buying sugary drinks, candy, ice cream, and desserts with SNAP. If these rules pass, they could change what you can buy with your benefits.
6. Keep Your Information Up to Date
Always check that your income, expenses, and household details are current. If your salary changes or your household size changes, tell your SNAP office so your benefits can be adjusted correctly.
Who Must Meet Work Requirements?
- Able-bodied adults without dependents (ages 18-54)
- Certain single parents with school-age children
They must:
- Work or train at least 20 hours weekly
- Join approved job programs
- Report progress regularly to the SNAP office
Failing to meet these rules can limit benefits to just three months in a 36-month period.
Who Is Exempt from Work Requirements?
- Adults with children under 7 years old
- People aged 55 and older
- Pregnant people
- People with certified medical disabilities
- Veterans and homeless individuals (new exemptions for 2025)
Rules can vary by state, so always check with your local SNAP office.
In 2025, SNAP will have new work rules and updated benefit amounts to better support recipients. Keeping your paperwork up to date and knowing the new work requirements will help you avoid losing benefits. Stay informed and contact your local office if you have questions or changes in your situation.
